About Us

Live Like An Athlete To Unlock a Deeper, More Fulfilling Life

We wish to inspire and support individuals to live like elite athletes—with intention, balance, and drive—to cultivate discipline, resilience, and maximize fulfillment in every aspect of their lives.

Master your capacity—and watch it grow: A story all too common for many athletes is burning out from trying to consistently train harder. But, the best high performers know that real growth and performance do not come from constantly trying to push past your limits, but from mastering them. We help our athletes navigate this balancing act, guiding them to stay just close enough to their limits to push them farther outwards as their abilities grow.

Whether you’re an elite athlete, student, or working professional, we provide the tools and guidance to keep you moving towards your goals—especially when life gets messy. We help to make life as an athlete sustainable, so that you can focus on what matters: putting in quality work and being confident on the days that count.

Endurance sport has offered our team more than just physical benefits—the journey creates a sense of direction, structure, and self-worth. We’ve lived it ourselves, and we’ve seen how powerful it can be.

Our Team

Cole Lewis

Cole is a lifelong athlete with over a decade of competitive experience: first as a competitive runner and triathlete, and then as a cyclist on the international UCI Continental circuit. Over the years, Cole has worked with all levels of athletes in a multitude of settings, from weekend warriors in physical therapy clinics, to Olympians in the athletic training center at the University of Southern California.

Now, Cole helps professionals develop an optimal lifestyle-training balance so that they may cater to their life's obligations without leaving any fitness on the table.

Currently, Cole is the Head Coach of UCLA Cycling, and throughout the 2024 season worked as the Performance Director of the Los Angeles Bicycle Academy (LABA) Men’s and Women’s teams.

Education:

University of Southern California (2018-2022) Completed 78 units towards a B.S. in Applied Physiology and a Minor in Occupational Science

B.A. Business Economics, UCLA (In Progress)

USA Cycling Level 3 Coach

US Center for Safesport Certified

Science to Sport Accredited Coach

Hometown: Manhattan Beach, CA 🏖️

Favorite Workout: 3x20min Threshold w/ 30sec Vo2 Accelerations

Fun Fact: In 2019 Cole spent 10 days in the Ecuadorean Amazon learning how to build with bamboo

Strava: www.strava.com/athletes/12384353 || Instagram: @colewis_

Ready to get fast?