VIP 1-on-1 Coaching
For the athlete who wishes to leave zero doubt about what could have been.
What you get
100% Custom Programming, Updated On‑Demand
Built around your schedule, equipment, and race calendar. Same‑day changes guaranteed via text/phone/email when life hits.In‑Person OR Video Strength Sessions
LA‑area: we join you in‑person for your first two strength sessions.Not local: you get two detailed video review sessions to lock in form.
TrainingPeaks Delivery (Premium Included)
Your entire plan lives in TrainingPeaks. We track power, heart rate, fatigue and training load so progress is obvious, not hopeful.Custom Strava Route Planning
Pre‑built routes for your key sessions so you ride the right terrain and hit the right numbers.Always‑In‑Your‑Pocket Coaching
Open phone/text/email access with our team for questions, fires, and tweaks so momentum never breaks.Intelligent Testing + Reporting
Bi‑weekly sub‑maximal tests and monthly performance reports with trends, wins, and next steps.Cultivating Capacity Community Access
Weekly Live Q&A + Resource Library for fueling, recovery, and race‑craft support.
Group rides, skills clinics, and events for actual on-the-bike practice.
90‑Day Performance Guarantee
If you hit the compliance we agree on and aren’t measurably stronger by Day 90, we keep coaching you for FREE until you are (more info below).
Who this is for
This is for you if:
You’re competing (against others or yourself) and care about improvement more than “just riding.”
You want a coach in your pocket to handle changes, life chaos, and race‑day decisions.
You’re willing to follow structure for 12 weeks and train like your results matter.
Not for you if:
You want a cheap plan and minimal contact.
You bounce between coaches every few months.
You won’t track workouts or communicate honestly.
Limited spots available
Emerging elite / pro athletes: A small number of sponsored Pro Partner spots are available each season. Ask about availability on your application.
90-Day Performance Guarantee
Follow at least 95% of your plan as prescribed. If you’re not measurably stronger by Day 90, we keep coaching you for FREE until you improve.
Zero risk, the burden is on us.
Investment
Investment begins at ~$250 per week, payable as:
$2,997 for 12 weeks (Paid‑In‑Full) – Includes our 90‑Day Performance Guarantee.
$999 every 4 weeks – Flexible plan, same access, no guarantee.
If you commit upfront, we take the risk. If you don’t, you keep flexibility—no guarantee.
After 12 weeks, your program rolls into Continued Access within Cultivating Capacity at $79 every 4 weeks unless you cancel. Cancel anytime via email.
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Who qualifies
Quarterly Paid‑In‑Full ($2,997) at purchase only. Monthly ($999/4 weeks) is not eligible. First‑time VIP clients only. No pauses/cancellations/chargebacks or late/failed payments.
Required: working HR monitor + cycling power meter; TrainingPeaks + Strava access.
“Measurably stronger” (any ONE qualifies)
FTP: +5% OR +0.25 W/kg vs Week‑1 baseline (same protocol/device).
TT: −2% time on matched 20–40 min flat loop (same route/tires/pressure; comparable weather).
Matched workout efficiency: same NP with ≥3 bpm lower avg HR, or +3% NP at same avg HR (±3 bpm).
Testing cadence
Baseline in Week 1; re‑tests in Weeks 4, 8, and 12 (same device/route or indoors).
Compliance (95% to keep eligibility)
Upload every prescribed session same day (HR + power).
Miss ≤5 prescribed sessions in 12 weeks; execute “as prescribed” (±5% power; ±10% time‑in‑zone).
If Week 4 or 8 shows no improvement and you’re ≥95% compliant, you must request help within 7 days by direct message to your coach (email, text, or phone) to keep the guarantee active. Plan edits must be coach‑approved in advance.
Exclusions
Injury/illness preventing training/tests; device failure/corrupted/missing data; unlogged sessions; ignoring coach guidance; non‑payment/chargebacks; major equipment/fit changes mid‑block that invalidate comparisons unless re‑baselined.
How to claim
Email support within 7 days of Week 12 completion. Provide TrainingPeaks/Strava access + device IDs. Review within 14 business days; decision shared with data summary.
Remedy (sole and exclusive)
Coach continues VIP 1‑on‑1 coaching at no additional charge until one “measurably stronger” criterion is met (up to ninety (90) additional days by default). Sole remedy is free continued coaching; no refunds or credits. One active guarantee per client. Version‑locked at purchase.
Legal
Governed by California law. Contingent on Paid‑In‑Full status and full compliance.
How VIP 1-on-1 Works
Apply & Interview
You apply, we confirm fit and capacity. If accepted, we onboard and schedule your kickoff.
Kickoff & Buildout (Within 3 Business Days)
We run a deep‑dive consult, set your targets, and build your initial plan, strength sessions, and routes.
Daily Coaching & Adjustments
You execute, we monitor data, testing, and life changes, adjusting in real time until your goals are hit — No more saying “I can’t make it happen today”.
